Physical training is as important to the taiko drummer as working on drumming skills. If you’ve witnessed Taiko, you’ve probably noticed that it is physical. Done well, it looks effortless and smooth but it takes a lot of work to make that happen. I believe cross-training is essential and being a big fan of our Public Library, I head to our downtown library and peruse the exercise selection. TaeBo, Aerobics, Boot Camp, Yoga, Pilates, Interval training, Fit to the Hits, Hula, Salsa, Tai Chi. Nothing is left untouched (although my attempt at Hip Hop was pretty hilarious). All of this creates the pathways for movement which makes the learning and integration of new material easier. For me, it’s a great way to start the day. So what are others doing out there?
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30 Days to Better Shime
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Monday, April 5th, 2010
