Allison and Laura will be training this week in San Jose, California. I have never been to California and am looking forward to going. Libby has been working with us to train from our core so we can increase our endurance. Thanks Libby!! We are looking forward to some extra training and of course bringing back new material and ideas to incorporate into our work. Off we go!!!!:) SOOORRREEEE!!!!!
taiko training
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Monday, May 24th, 2010
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Monday, April 5th, 2010
Physical training is as important to the taiko drummer as working on drumming skills. If you’ve witnessed Taiko, you’ve probably noticed that it is physical. Done well, it looks effortless and smooth but it takes a lot of work to make that happen. I believe cross-training is essential and being a big fan of our Public Library, I head to our downtown library and peruse the exercise selection. TaeBo, Aerobics, Boot Camp, Yoga, Pilates, Interval training, Fit to the Hits, Hula, Salsa, Tai Chi. Nothing is left untouched (although my attempt at Hip Hop was pretty hilarious). All of this creates the pathways for movement which makes the learning and integration of new material easier. For me, it’s a great way to start the day. So what are others doing out there?
